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If you’re someone who is browsing therapy and therapists in hopes of reconciling some of your most difficult childhood experiences- and wondering how they may be impacting you now- you could benefit from a short questionnaire that can be a clue to your current picture of health. I can’t remember if it was in 2016 […]

Do you know your ACE(s) Score? Connecting the dots between childhood trauma and your health.

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Adult Children of Emotionally Immature Parents by Lindsay Gibson, PsyD, has been a frequent topic of conversation in my therapy office as of late. Now 10 years in print, this book is speaking to a wide swath of therapy clients (and those interested in self-help) in order to help understand the impact of emotionally difficult […]

fence with flowers

Setting Boundaries with Emotionally Immature Parents